reflective thinking Articles
28 Aug 2026
What is Metacognition?
What is Metacognition? Metacognition means thinking about your thinking. It is the ability to step back from a thought and observe how your mind is working. Instead of being completely absorbed in what you are thinking, you begin to notice the thinking process itself. You may recognise: “I keep returning to the same conclusion.” “I…
10 minute read
13 Jul 2026
Can Metacognition Help Me Think More Clearly?
Can Metacognition Help Me Think More Clearly? You may have noticed yourself doing it without knowing that it had a name. You catch a thought and wonder why it appeared. You question whether you are seeing a situation clearly. You notice that you keep reaching the same conclusion, even though it does not seem to…
9 minute read